Hummus & Parmesan Asparagus Fries
Makes 20-30 Prep Time: 10 minutes Cook Time: 5-8 minutes
What you will need...
1 x 227 g 8 oz
454 g 1 lb
110 g box


Summer Fresh Original Hummus
fresh asparagus
Kashi* Sea Salt Pita Crisps, crushed
parmesan cheese, grated (to taste)
What you will do...

Preheat oven to 150C/300F. Place Kashi* Sea Salt Pita Crisps in a small food bag and use a rolling pin to crush the crackers into fine crumbs.

Blanch the asparagus in boiling water for about 15-20 seconds until partially cooked. Immediately dunk the blanched asparagus into an ice water bath. Drain and dry the asparagus.

Coat the asparagus with Summer Fresh Original Hummus, and then roll in Kashi* Sea Salt Pita Crisp crumbs.

Transfer coated asparagus fries onto baking sheet lined with parchment paper and bake for 5 to 8 minutes. Top with grated parmesan cheese, and serve with extra hummus for dipping.

TIP: You can also use our new Summer Fresh Kalamata Olive Topped Hummus for a rich, Mediterranean flavour.

*Trademark of Kashi Company used under licence.


Kashi & Summer Fresh Appetizer Recipe  Hummus & Parmesan Asparagus Fries
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Copyright 2012 Summer Fresh Salads Inc. and Kashi Company
*2012, Trademark of Kashi Company used under licence.
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